Healthy eating is very often associated to diets. Of course, this doesn’t have to be the case since healthy eating is part of the bigger picture which is that person’s lifestyle. Certain diets are dictated by intolerances too. The good news? Well, the good news is that the food industry is increasing the offerings of foods which are healthy and can be consumed by everyone. The even better news, is that now, most of these products actually taste great!
The more time passes, the more people are jumping on to the healthy eating and healthy lifestyle bandwagon. This shift was needed since as Maltese people we tend to rank very poorly when it comes to healthy habits such as the right nutrition and exercise. Indeed, we ranked very high on the obesity spectrum when compared to other countries in Europe. Apart from people being more conscious about what they consume, there is an also bigger number of people who...
MOMA – Making Oats More Awesome For whoever has never taken oats for breakfast (or as a snack), oats are incredibly nutritious. It’s always a good idea to start the day with a bowl of oats (and maybe add some fresh fruit). Some actually consider it as one of the healthiest foods you can take.
Better Than Noodles, Pasta, Angel Hair and Rice are a range of healthy alternatives to regular noodles, angel hair, pasta, and rice. They are made from organic ingredients including flour from the Japanese konnyaku plant. The Better Than range is also: