Full Green

What is Riced Cauliflower? It’s a nutritious rice-alternative, made from nothing but cauliflower. What could be simpler or healthier than that?

Our ready-to-eat Riced Cauliflower is naturally lower in calories and has 89% fewer carbs than white rice. Every pouch is filled with non-GMO cauliflower. We don’t dry or freeze our veg, like other brands do. We just wash it, chop it and steam it.

Our airtight pouches mean that Riced Cauliflower is the only long-life riced cauliflower you can buy. It keeps for ages in your kitchen cupboard, drawer at work, or even in your gym bag – with no need for refrigeration. It’s ready whenever, and wherever, you are.

Heat in just 2 minutes and use it as a super-easy rice alternative; make awesome mashed cauliflower, cheesy cauliflower gratin or low-carb pizza crusts. You can even use our riced cauliflower without cooking, in salads.


Much to all vegan’s joy and delight, all the range of Cauli Rice is Vegan and can be enjoyed to the full by everyone!


Cauli Rice contains just what is suggested by the name – cauliflower! No nasty GMOs or preservatives!

Less Carbs than rice

Our Riced Cauliflower has a whooping 89% less calories than white rice. Need we say anything else?